note to self...

...not young anymore.  need to rest.  if the body says it's hurting, it must be hurting.

i need to take a break from my training.  not ideal at this time since my marathon is less than a month away.  but what can I do, my body can only take so much beating.

**kt tape for knee support...

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Growing up, I used to want to change the world. Now, I just don't give a damn.

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