this weekend i feel like it was the official start of summer. yesterday (saturday) and today, i can literally feel the humidity. as soon as i get out of the house, i can sense that i'll be sweating anytime soon. not my cup of tea but what can i do, it's summer time.
anyway, just some random thoughts here. yesterday i was asked by someone (and a few colleagues) who hasn't seen me for a few months if i was on a diet because i look like i lost some weight. i said i was not on a diet but yes, i lost a few pounds. i guess going to the gym religiously is "working out" after all....now if i will just do the same thing of going to church.
anyway, i am not a gym freak if that's what your thinking. i only limit myself to the elliptical machine and treadmill. maybe someday i'll venture on the free weights but for now, i'm sticking to the machines. in regards to eating, i try to eat very healthy. less junk foods. it's working so far so hopefully i'll manage to do it for the whole year.
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