iceland - the land of fire and ice... — by mike on

whitening soap with milk extract...really?? — by mike on

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i asked my nieces from the philippines what is a good bar for whitening.   they suggest this particular brand.   i hope it works.   my dar...

TV Dinner - Lean Cuisine: Supreme Pizza... — by mike on

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 ok.   who knew tv dinners can be this good. yummy!!! Lean Cuisine: Supreme Pizza (9 out 10) Dough: Good Toppings: Surprisingly tasty didn...

TV Dinner - Lean Cuisine: Swedish Meatballs... — by mike on

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  wow!!!! imagine my first blog is about tv dinner.  yes, WOW!!! ok, let me clear this out first.  i do not normally eat tv dinners.  just t...

simplicity... — by mike on

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i do not know when and how it happened.   when did i become an adult and should i say it.....frugal??   i remember during my 20's workin...

Viva Mexico!!!! — by mike on

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  **Catedral Metropolitana de la Ciudad de México Ok, that maybe over exaggerated.  Traveling for most came to halt since last year.   You ...

Ending 2020 with pain... — by mike on

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  2020 has been a blur.  and because it has been the year of uncertainty, i figured to throw in a virtual marathon.   i must admit, it was ...

Maligcong Rice Terraces — by mike on

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One of the most amazing trips I’ve taken and also one of the most exhausting as well. The idea started when my mom and I w...

i'm an adult now... — by mike on

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i do not have a full-on facial hair.  i'm happy if i can create even a shadow....but even if i did, it's not a pretty sight.  it...

happy president's day... — by mike on

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...current president not included. view from my 5 miler morning run on this holiday.

the big 4 OH!!!... — by mike on

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after my run every monday evening, i use the same road to head to the subway to go home.  it was just odd that the day before my big day...

no excuses... — by mike on

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i was suppose to be heading to Niketown this early morning to do long run with my running group but I got up late (i woke up a few minutes p...

day trip to the countryside... — by mike on

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decided to drag some of my family to go to the countryside of New York.  it's about 35 minutes drive from NYC and it feels like i'm...

back to the sideline...for now. — by mike on

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i woke up earlier today with a sharp pain on the outer side of my knee.  i actually had the pain for a week now but this morning was just on...

the family that runs together... — by mike on

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...well you just run. **my nike running family @ last nights home-run...all 300++ of us; credit: #nrc @paulstawong

view from above... — by mike on

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such a great view of the city from the 36th floor of mandarin oriental, ny.  that's columbus circle and central park (to the left side)....

#crazybirdlady — by mike on

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it was unseasonably warm today in NY.  the temperature went up to 81 degrees.  a lot of people went out and soak up the sun after months and...

a truck and a flower... — by mike on

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**amaryllis in full-bloom... **truck art @ union square park

run at your own speed... — by mike on

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every time someone ask me how long did it took me to reach the level where i am today with my running, i normally tell them years and that i...

oh what a year... — by mike on

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"year's end is neither an end nor a beginning but a going on,  with all the wisdom that experience can still in us..." - ...